Tuesday / 27 October 2026
Unilever session
A Soul Groove session for Unilever.
to · Dhaka time
Shanta Forum office
Inhale the room.
Feel at home
in your body
Sober morning gatherings in Dhaka: breathwork, movement and Tibetan singing bowls.
THE SOUL GROOVE MORNING
Breathe Move
Listen Connect
01 / BREATHEInhale the room.Guided breathwork to arrive and slow down.
02 / MOVELet the rhythm travel.Yoga and mindful movement to release tension.
03 / LISTENFollow the resonance.Tibetan singing bowls and music to settle.
04 / CONNECTFind the shared frequency.Time together to integrate before you leave.
SOUL GROOVE / CALENDAR
Upcoming gatherings
Make room for
a little groove.
October 2026
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |
Event datesTodayDhaka time
Announced gatherings
Saturday / 7 November 2026
Soul Groove morning
A morning of breathwork, movement and Tibetan singing bowls.
to · Dhaka time
International Club Dhaka
BDT 2,000 per person
12–14 November 2026
Soul Groove at Flow Fest
We’re joining Flow Fest, 12–14 November. Session details to follow.
More mornings to come.
We haven’t announced any gatherings for October 2026 yet. Join the waitlist for future dates.
Join the waitlistMAKE IT YOURS
Your people. Your groove.
A session for your team, friends or community.
SOUL GROOVE / OUR PEOPLE
Guides and Healers
Different paths.
One shared space.
Movement & sound
Ishtiaque Mahmud
Ishtiaque brings martial discipline, contemplative practice and sound work into one room, with a grounded, welcoming approach.
Voice & music
Wahida Hussain
Wahida shares her singing, performances and musical collaborations on Instagram, including her work with GoldNote.
SOUL GROOVE / GATHERINGS
Past gatherings
View the October gathering on InstagramPAST / 202603 OctOn Instagram 
View the August gathering on InstagramPAST / 202629 AugOn Instagram
SOUL GROOVE / FOR GROUPS
Group
sessions
A different kind of morning together
A sober reset for your team, your friends or your community. Breath, gentle movement and sound at your space, or a private morning together off site.
Discover the sessionsA SHARED MORNING
THREE WAYS TO GATHER
AT YOUR SPACE OR OFF SITE
- 01
Reset session
A single session at your space: breath, gentle movement and sound, then back to the day.
60 TO 90 MINUTES - 02
Private morning
The full two-hour Soul Groove morning, held privately for your group.
TWO HOURS - 03
Regulation series
Weekly sessions that build a repeatable breath and attention practice.
FOUR TO SIX WEEKS
EVERY FORMAT
Every format is fully facilitated, with singing bowls and music, and includes a short practice your group can use on their own.